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Grilled Zucchini Feta Chickpea Wrap with Herbed Yogurt


  • Author: Chef Lolytta

Description

A fresh and satisfying vegetarian wrap featuring smoky grilled zucchini, creamy feta, spiced chickpeas, and a tangy herbed yogurt sauce, all wrapped in a soft tortilla.


Ingredients

Scale

For the Crust:

  • 2 medium zucchinis, sliced lengthwise
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1/2 cup crumbled feta cheese
  • 1/2 cup plain Greek yogurt
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh mint, chopped
  • 1 tsp lemon juice
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

1. Prepare the Crust:

  1. Preheat a grill or grill pan over medium-high heat. Toss zucchini slices with 1 tbsp olive oil, salt, and pepper. Grill for 3-4 minutes per side until tender and charred. Let cool slightly, then chop into bite-sized pieces.
  2. In a bowl, combine chickpeas with the remaining 1 tbsp olive oil, smoked paprika, cumin, and a pinch of salt. Toss to coat.
  3. In a small bowl, make the herbed yogurt by mixing the Greek yogurt, dill, mint, and lemon juice.
  4. To assemble the wraps, warm the tortillas. Spread a generous layer of the herbed yogurt on each tortilla. Top with the grilled zucchini, spiced chickpeas, and crumbled feta.
  5. Fold in the sides of the tortilla and roll tightly to form a wrap. Slice in half and serve immediately.

Notes

You can customize the seasonings to taste.